I gave birth to five children using Dr. Bradley's method, so I know it works. In this course, you and your partner will learn how to prepare for the birth of your baby. You'll find out about:
- Nutrition
- Exercises
- Labor positions
- Relaxation techniques
- Communication between Mother and Partner
- Informed Decision Making
- Infant Care and Breastfeeding
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Classes are taught in my home in Pleasant Hill, in a comfortable and roomy environment. My classes are limited to six couples so I can give you the close attention you deserve.
The course is one night a week for 12 weeks. You will receive a course workbook, and each class in enhanced with handouts, videos, and games. This is a hands-on class, so come prepared to practice your exercises!
The cost for the course is $350 and includes your student workbook and access to my lending library. A $50 deposit holds your place. Classes are starting soon.